“…Move further, faster, and fight harder…”

There are many brilliant people contributing to the conversation of how to push the edges human performance. I’m not one of them.

However, the volume of great conversations produced by great coaches, scientists, and medical professionals across the world regarding human performance causes many would-be-resources to get lost in the flood of journal articles and social media. This site exists to pull some of that knowledge into one place and present it for reference. I want to facilitate more conversations and create relationships.

Challenge yourself to become strong, fast, and durable.

Feel free to email or follow me on social media.