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Be Strong. Be Fast. Be Durable.

Strong Fast Durable exists to drive ideas about building human performance advancement.

First, a step in the right direction…

As with any worthwhile undertaking, one ought to start off on the right foot, and that is starting off with gratitude.

There are many reasons I am compelled to create this website, but, without the support of many people in my corner, I would not be in a position to do so.

First, to the Americans who put on the uniform everyday for the freedoms and liberties we enjoy, to those I’ve had the privilege of serving with, thank you. For those that have gone before us, let us lead lives they would be proud of and make everyday worthy of their sacrifice. RIP Clovis T. Ray, 03.15.2012.

For the mentors, fellow coaches, and friends who have coached and continue to coach me through my leadership roles, thank you for your selfless investment in shaping me into who I am today.

For the unfaltering support from my very accomplished wife, and the unwavering belief that God Himself has provided me an abundance of life blessings such that I am obligated to follow through on this, I would have no hope of success in this venture. Thank you Bella for your love and support and God bless this effort that it may enrich all who come across it.

Thank you.

SFD

“Everyday we make it, we make it the best we can.” -Jack Daniels


What is Strong Fast Durable, SFD Built, and SFD Rebuilt: